The equinox lands midpoint between the solstices.
Consider it an opportunity to recognize the balance in your life,
an opportunity to shift what may need to shift or to
drop the dead weight of an unnecessary load.

As autumn arrives and we head towards colder,
more hibernation-inspired days and the time of natural light lessens.
Let us honor this potential time of
transition, transformation and transcendence.
In recognition we may honor the physical and emotional balances
that keep us, at once, flowing and grounded.
Perhaps drink more warm liquids, eat foods that serve us more completely
in the cold days and longer nights.

I encourage taking a moment (or longer)
to recognize the Equinox,
perhaps offering up a mantra, prayer or meditation
devoted to this time of transition.
Offering our attention, we give it the power it deserves
to help guide us towards a
softer, calmer, more enlightened journey.

All good things, Tricia