Commit To You

Today is the perfect day to commit to your own well-being— to be inwardly kind if your day is chaotic, to remain grounded when you want to float away. You deserve your own nurturing, your own caress, your own support, your own love. Yes— today is the perfect day for all of that.

Tricia

Days Are Getting Longer!

The seeds you have planted are stretching out, establishing roots, excited to show their blooms. The days are getting longer and eventually, no matter how impossible it may seem in the throes of a frigid day, your blossoms will sprout and reveal your own unique beautiful self.
Embrace her.

Tricia

Yoga Closing 7/20/20, Alex Elle Quote

What Compassion Said

“Hold me in the warmth of your heart
And don’t wait another moment
To trust
That you are worthy of your own love.”

Tricia Schwaba, June 2020

Quick Class, Self Love