Listen to some music to change your mood.
Take a walk to change your mood.
Go to a bakery and take in the scent to change your mood.
Eat something delicious to change your mood.
Take in the beauty of someone you love to change your mood.
Feel the essence of who you are to change your mood.
Help someone in need to change your mood.
Tell someone you love them to change your mood.
Love yourself more to change your mood.
Practice gratitude to change your mood.
You get the idea…

Tricia Schwaba August 31, 2023