balance

Steady Now

Steady Now

Don’t reach for the throat
Sit with it, stay in your center.

Steady now

Don’t scream for their attention
Stay silent and maintain calm.

Steady Now

Balance on one foot raise
arms overhead
Don’t crouch in safety & doubt.

Steady Now

Know that you are indeed
All you’ve ever thought of yourself
as being

Steady Now

Tricia Schwaba 2020

art source: anon

art source: anon