Yoga Closing 7/8/20 Ram Das Quote
Brian Andreas, Old Rules
Yoga Closing June 10, 2020
Yoga Closing 27 20
“I don’t know how long I can do this, he said. I think the universe has different plans for me & we sat there in silence & I thought to myself that this is the thing that we all come to & this is the thing we all fight & if we are lucky enough to lose, our lives become beautiful with mystery again & I sat there silent because that is not something that can be said.”"
Nora Ephron Quote
On the News
Alicia Keys Quote, Yoga Closing 5/6/20
“Nothing but uncertainty is certain. Circumstances come together only to fall apart moments or months later. And then in a flash we rise up and regain our footing. In the rear view mirror I now see clearly what escaped me then. It’s not that the ground underneath me was suddenly shifting, it’s that it’s never still. That’s part of the work of my journey — getting comfortable with life’s groundlessness.” Alicia Keys
Quick Class, In The Moment On the Mat
Tricia’s Quick Classes are designed to give you bite size pieces of information that you can digest easily and put into effect in your life immediately.
Yoga Closing April 24, 2020 Carolyn McHugh
Essential Oils For Balancing Chakras
We Will Get Through This
You are important to the collective healing process.
When the stress gets overwhelming
Breathe the deep breath.
Nourish yourself with
Good thoughts, good food, good intentions.
We will get through this.
We will transcend.
We will gather again.
And won’t that feel spectacular?
Infinite Silence Sweet Divine Guidance, Audio Poetry
Pandemic by Rev. Lynn Ungar
What if you thought of it as the Jews consider
the Sabbath- the most sacred of times?
Cease from Travel.
Cease from buying and selling.
Give up, just for now, on trying
to make the world different than it is.
Sing. Pray, Touch only those
to whom you commit your life.
Center down, and when your body becomes still,
reach out with your heart.
Know that we are connected
in ways terrifying and beautiful.
(You could hardly deny it now.)
Know that our lives are in one another’s hands.
(Surely that has come clear.)
Do not reach out your hands.
Reach out your heart.
Reach out your words.
Reach out your tendrils of compassion
that move, invisibly, where we cannot touch.
Promise your world your love-
for better or worse,
in sickness and in health,
so long as we shall live.
Reverend Lynn Ungar
Yoga Closing Reading 3/18/20
Oriah Mountain Dreamer, Yoga Closing 3/13/20
Wayne Dyer, Yoga Closing Reading 3/9/20
Bob Dylan Quote
“my sense of humanity has gone down the drain,
behind every beautiful thing there’s been some kind of pain.”
— Bob Dylan
Certain Path of Love, Yoga Closing 2/28/20
Earth below, heaven above
Show me the certain path to love
Show me the beauty deep inside
Where balanced and harmonious I can reside
Show me the way to the energy pure
Instead of passage to the ways things were.
Love restores my mind when weak
It leads me to this path I seek
It flags me down in times of doubt
Bringing a blessed turnabout
It seeks out peace when my mind’s a mess
Or I am feeling that I am somehow less.
Earth below, heaven above
Your grace it flies on the wings of doves
Brushing my soul, light strokes of faith
Gently dispelling harsh words of hate
Earth below, heaven above
I stand grateful on this path of love.
Tricia Schwaba, 2019