art source Terrence Osborne
One of the best things we can do for our good health is speak the truth— plain and simple. If we stuff words when we know we should free them they turn toxic, weighing us down. Speak your mind with strength, compassion and cleansing of self as motivations and feel your vitality soar. I’ll do the same. My guess is that we’re going to feel whole lot lighter.
Tricia