speak

Speak the Truth and Lose the Weight

art source Terrence Osborne

One of the best things we can do for our good health is speak the truth— plain and simple. If we stuff words when we know we should free them they turn toxic, weighing us down. Speak your mind with strength, compassion and cleansing of self as motivations and feel your vitality soar. I’ll do the same. My guess is that we’re going to feel whole lot lighter.

Tricia

Channeling The High Priestess*

Art Source: ShaktiArt.com

Art Source: ShaktiArt.com

A Challenge For This Time

I challenge you to sit quietly in the eye of the storm,
To not let chaos steal the moment.
I challenge you to breathe deeply
Even when fear dives to your depths.
I challenge you to smile at the temptation of panic,
Allowing it to float by, a cloud in the bright blue
A cosmic clue to the puzzle of your struggle.
I challenge you to declare your self-love out loud
A peaceful, powerful proclamation that you are indeed, worthy.

*The High Priestess is an entity that uses Tricia as a conduit for divine guidance. She’s lovely.

Tricia Schwaba 2020